Here’s a great resource provided by rehab4addiction.
The world is an overwhelming place at the moment. Anxiety and uncertainty are common emotions, with the Covid-19 lockdowns, and social distancing measures changing almost weekly. This is why taking care of your mental health during the coronavirus pandemic is paramount.
The infographic created by rehab4addiction provides not only facts and statistics about how the Covid-19 pandemic has impacted on mental health. We have also included some useful tips and guidelines that you can practice at home. These will help you look after your physical and mental wellbeing.
Take a look at the infographic at rehab4addiction.co.uk to learn more about coronavirus and mental health – and don’t forget to share it with others who you think will benefit from this expert advice.